UHC Blog
How Chiropractic Care Can Restore Nerve Function
Are you someone who has suffered from nerve dysfunction or nerve damage due to an accident, or repetitive injury? Do you want to know how chiropractic care...
Tackling Lower Back Pain with Effective Solutions
Have you been feeling like you're carrying the weight of the world on your lower back? Does your back hurt so bad that you dread getting out of bed every...
Can Damaged Nerves Self-Repair?
Have you ever experienced that annoying tingly feeling in your limbs, like pins and needles? Well, that sensation can be a sign of nerve damage. Nerves...
The Truth about MRI Scans for Lower Back Pain
Hey there, fellow back pain sufferer! It's no secret that lower back pain can be, well, a real pain. And during these winter months there’s a good...
Stress and Soul Health
Have you heard of Soul Health before? Some of you may have heard me talk about my Health Wheel. The Health Wheel is based on different "versions" of stress...
Stretch it Out – Groin/Hip Adductors
Let’s focus this week on the groin and hip adductors stretching. Whether you run, bike, or are just active, my tip is to walk after exercise until you feel...
Welcome to the Blog of Ultimate Health Chiropractic! The leader in chiropratic care in Minnesota. Here you’ll find a variety of articles pertaining to your health, fitness and more. And if you’ve enjoyed the blog, make sure to subscribe to my Newsletter as well.